The Love Chef


Pork Recipes


"Super Food" blueberries create this delicious main course dish allowing you to add more healthy blueberries to your family's diet.

cup Colavita Extra Virgin Olive Oil
            8 small, lean, boneless pork cutlets
            1 pint (2 cups) fresh or frozen blueberries
cup red onions, chopped fine
            2 tablespoons orange marmalade
            2 tablespoons balsamic vinegar
            1 teaspoon orange peel
teaspoon ground ginger
teaspoon ground coriander
teaspoon crushed red pepper
            Freshly ground black pepper
cup chopped fresh Italian parsley

Serves 4

Heat the Colavita Extra Virgin Olive Oil in a large skillet over moderately high heat and brown cutlets on both sides; then lower heat and finish cooking until no traces of pink remain.

When cooked, transfer cutlets to warmed serving platter and keep warm.

To the same skillet add blueberries, onions, marmalade, balsamic vinegar, orange peel, ginger, coriander, red and black peppers.

Stir over medium heat until thickened, about 4-5 minutes. Spoon over cutlets and sprinkle with parsley.


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Page last updated: Wednesday, July 19, 2006 08:27 PM ET