The Love Chef


Chicken Recipes


            4 large chicken cutlets
            Soy flour (approximately ½ cup, more if needed)
            3 tablespoons Colavita Extra Virgin Olive Oil
            1 tablespoon unsalted butter
½ cup chopped red onion
½ jalapeno pepper, finely chopped
½ cup white wine
½ cups diced fresh Chilean fruit (nectarines, peaches, plums, kiwifruit,
                        or any combo)
            2 tablespoons fresh lime juice
            Salt to taste
            Freshly ground black pepper

Serves 4.

Dust chicken with soy flour. In a medium skillet, gently sauté the cutlets in the Colavita Extra Virgin Olive Oil and butter until cooked. Remove to a warm platter.

Add onion and jalapeño (and additional oil, if needed) sauté until soft. Add wine to skillet, scraping the bottom of pan. Reduce to half. Add fruits, lime juice, salt, and pepper.

Cook 5-7 minutes. Serve over chicken.


Top Of Page

Copyright © 2001 - 2005 | The Love Chef ® | All Rights Reserved

Page last updated: Friday, January 21, 2005 04:36 PM ET